I have been asked several times why I run, and last night, following a gentle 3.5 miles on grass, I summarised it perfectly in a text to a friend:
Running makes me happy :) :) :) :) :) :) :) :) :D
Anything that leaves you grinning like a loon for no apparent or illegal reason must be good for you. (I then sent an update to my physio about my IT band saying, "Knee is fine, grass is nice, running is awesome", and now he's convinced I'm a nutcase. He may be right.)
Running makes me happy :) :) :) :) :) :) :) :) :D
Anything that leaves you grinning like a loon for no apparent or illegal reason must be good for you. (I then sent an update to my physio about my IT band saying, "Knee is fine, grass is nice, running is awesome", and now he's convinced I'm a nutcase. He may be right.)
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